Explore the transformative power of writing letters of gratitude. Learn about the science behind gratitude, how to craft meaningful letters, guided prompts to inspire your writing, and creative ways to share them with loved ones.
Read MoreDriven individuals - who often have loud inner critics - who are focused on “what’s next, what’s next,” end up missing out on a lot of good and feel good moments in life. This quick gratitude and mindfulness practice is for you!
Read MoreLet’s keep the Thanksgiving high going with a practice of #gratitude
Read More